Benefits of Kinesio Taping

Kinesio Taping is a technique that is believed to improve joint health. It can also be used to reduce the risk of injuries in athletes. This technique, which involves using Kinesio Tex Tape to wrap certain parts of the body, offers several benefits … [Read more...]

What is Runner’s Knee?

If you suffer from knee pain, you may have a condition known as runner’s knee. This condition, technically termed “patellofemoral pain syndrome,” is most common among athletes, but can also occur in people who are less physically active. In addition … [Read more...]

Do I Have Carpal Tunnel?

Carpal tunnel syndrome is a condition that causes tingling and weakness in your fingers, wrist and hand, which can make it difficult to perform work-related tasks and other daily activities. Having this condition diagnosed and treated early is the … [Read more...]

Pain Relief for Arthritis

  An estimated 52.5 million adults in the United States have some form of Arthritis. This condition can occur in both men and women, especially if family history, obesity and age are factored. Arthritis causes pain, stiffness and swelling of … [Read more...]

Signs and Symptoms of Tibia Stress Fracture

Have you been suffering from pain in your lower leg that is seemingly unrelated to any trauma? There is a good chance that you have sustained a stress fracture. This injury occurs most commonly in the tibia, or shinbone. Since stress fractures … [Read more...]