5 Tips to Help You Prepare for Hip Replacement Surgery

For patients suffering from hip issues, hip replacement surgery can be an excellent solution. Advancements in joint replacement techniques over the past decade mean that you can be more mobile, pain-free, and active without the extensive recovery common in the past. These tips will help you prepare for surgery.

1. Ask Questions
Before you undergo surgery, ask questions about the plan for your recovery, any planned therapy, how your current medications may be affected, what restrictions you must follow, and mention any concerns you may have. Write down your questions to be sure you remember to ask. If it’s on your mind, it’s important enough to ask your hip surgeon.

2. Exercise and Wellness
After your surgery upper body strength will be needed for managing your mobility. An exercise regimen will help strengthen those muscles for the surgery, plus make your recovery easier. If you are a smoker, talk to your doctor or hip surgeon about quitting. The resulting improvement in your blood flow and general health will aid in your healing process.

3. Cooking and Cleaning
Any surgery can have a major impact on your normal routine, and many patients fail to consider common subjects like food and chores. Prepare for meals in advance by cooking extra and freezing leftovers, or purchasing ready-to-eat foods. Have your home cleaned thoroughly before surgery. While you are recovering, your hip surgeon will restrict you from labor intensive activities like housecleaning, so tend to these needs beforehand.

4. Consider Home Arrangement
Since your mobility will be temporarily compromised, consider now where items are located. Ensure that things you need will be accessible by moving them down to lower shelves or purchasing a telescoping tool to help you retrieve elevated items. Rearrange furniture if necessary to clear paths wide enough for you and a walker or cane to pass through.

5. Plan For Help
If you live alone or with someone who may lack the ability to help during your recovery, arrange for a friend, family member, or a professional caregiver’s assistance. No matter how independent you are, you will need time to heal safely and comfortably. Talk to your hip surgeon about arranging home care if necessary.

You can look forward to a life of better mobility and less pain after your hip replacement surgery. Start preparing now for your aftercare, so your focus after surgery can be on an excellent recovery!

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