3 Problems That Will Send You to a Knee Surgeon

Your knees are involved in nearly all everyday activities, which subjects them to more stress than any other joints. Occasional aches and pains are inevitable, but how do you know when it's time to visit a knee surgeon? Serious knee trouble … [Read more...]

How to Prepare for an ACL reconstruction

If you’ve injured your knee, you may need an ACL reconstruction. Taking the proper precautions before your surgery helps speed up recovery and makes you stronger during and after the procedure. Here are eight important steps to take before surgery … [Read more...]

Top Causes of Shoulder Pain

Shoulder pain is the term given to any type of discomfort occurring in or around the shoulder. Although usually not serious, it can be a debilitating injury when not treated quickly and properly. Causes of Shoulder Pain Shoulder pain can originate … [Read more...]

How to Climb Stairs After Hip Surgery

Improvements in technology have made modern hip surgery so effective that patients are often able to resume normal activities relatively quickly. In fact, physical activity, especially under the guidance of a therapist, is a key factor in … [Read more...]

Recovering From a Knee Replacement

As with most surgical procedures, knee replacement follows a series of steps that remain largely consistent in all cases. There is no mystery regarding your actual surgery, but what about the recovery period? Knowing what to expect while … [Read more...]